Neck Pain Treatment in Sacramento
Neck pain is discomfort or stiffness in the neck area that can result from poor posture, injury, or strain. If you're experiencing neck pain in Sacramento, seeing a physical therapist or chiropractor can help you understand what's causing it and develop a plan to feel better.
About Neck Pain
Neck pain is extremely common and can be caused by poor posture, muscle strain, degenerative disc disease, or injuries like whiplash. With the rise of smartphone and computer use, "tech neck" has become increasingly prevalent. Neck pain often accompanies headaches and shoulder tension.
Neck Pain Care in Sacramento
Sacramento residents can find chiropractic care throughout the city, with many providers offering same-week appointments for new patients dealing with neck pain.
What to Expect from Treatment
During your first appointment, your provider will ask about your pain history, when it started, and what makes it worse or better. They'll examine your neck and upper back, checking your range of motion and strength. Based on what they find, they'll discuss treatment options with you.
Common Treatments
- Cervical mobilization
- Postural correction
- Deep neck flexor strengthening
- Stretching
- Ergonomic education
- Dry needling
Neck Pain Clinics in Sacramento
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