Dry Needling in California
Dry needling is a technique where physical therapists insert thin filament needles into myofascial trigger points (muscle knots) to relieve pain and restore muscle function. Unlike acupuncture, dry needling is based on Western medicine anatomy and neuroscience.
What to Expect from Dry Needling
Your therapist will identify trigger points through palpation, then insert thin needles to release muscle tension. You may feel a twitch response, which is a sign the trigger point is releasing. The treatment is typically combined with stretching and exercise.
Benefits
- Rapid pain relief
- Muscle tension release
- Improved flexibility
- Enhanced movement
- Reduced headache frequency
Conditions Treated
Trigger pointsTension headachesMyofascial painNeck and back tightnessTennis elbowPlantar fasciitis
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Dry Needling FAQ
What is dry needling?
Dry needling is a treatment where thin needles are inserted into muscle trigger points to release tension and reduce pain. It is different from acupuncture and is based on anatomy and pain science.
Does dry needling hurt?
Most patients feel minimal discomfort. You may feel a brief twitch when the trigger point releases, followed by immediate relief. Soreness similar to post-exercise is normal for 24-48 hours.
How many dry needling sessions do I need?
Many patients see improvement after 2-3 sessions. A typical course of treatment involves 4-6 sessions combined with exercise and stretching for lasting results.