ACL Injury Treatment in San Diego

Physical therapy is essential for ACL recovery, whether treated surgically or conservatively. PT focuses on restoring range of motion, rebuilding strength, and retraining neuromuscular control.

About ACL Injury

An ACL (anterior cruciate ligament) injury is a tear or sprain of the ligament in the knee that connects the thighbone to the shinbone. ACL injuries are common in sports involving sudden stops, jumping, and changes in direction like basketball, soccer, and skiing.

Common Treatments

  • Range of motion exercises
  • Progressive strengthening
  • Balance and proprioception training
  • Neuromuscular re-education
  • Sport-specific drills
  • Return-to-sport testing

ACL Injury Clinics in San Diego

NuSpine Chiropractic

, San Diego

AUSTIN ABBRUSCATO, DC

8898 CLAIREMONT MESA BLVD STE M, SAN DIEGO

Prehab San Diego

10405 San Diego Mission Rd Suite 102 & 104, San Diego

San Diego Elite Physical Therapy

7801 Mission Center Ct UNIT 330, San Diego

THRIVE Physical Therapy San Diego

2389 Fifth Ave, San Diego

Nexus Physical Therapy

2970 5'th ave UNIT 220, San Diego

PRN Physical Therapy - San Diego

4060 Fourth Ave #206, San Diego

Pro+Kinetix Physical Therapy & Performance - San Diego

180 Broadway suite B100A, San Diego

ALISON ADAMCZYK, D.C.

9610 GRANITE RIDGE DR, SUITE C, SAN DIEGO

Sports Performance Physical Therapy - Kearny Mesa

8911 Complex Dr # F, San Diego

Auto-Ness Physical Therapy

, San Diego

Peter John Abanto, PT

8901 ACTIVITY RD STE 200, San Diego

SD Sports Physical Therapy

8290 Vickers St Ste C & D, San Diego

Spine & Sport Physical Therapy - Gaslamp

, San Diego

ProActive Physical Therapy and Sports Medicine: Mission Valley

3665 Ruffin Rd Suite 304, San Diego

More in San Diego

All San Diego clinics

ACL Injury Treatment in San Diego FAQ

Where can I find acl injury treatment in San Diego?

Align California lists 24 physical therapy clinics in San Diego that can help with acl injury. Browse our directory to compare providers by rating, insurance, and specialties.

How much does acl injury physical therapy cost in San Diego?

Costs vary by provider and insurance coverage. Many San Diego clinics accept major insurance plans. Use our directory to filter by your insurance provider and find in-network options.

How long is ACL physical therapy?

ACL rehabilitation typically takes 6-9 months after surgery. Non-surgical rehab may take 3-6 months. Return to sport requires passing functional tests to ensure the knee is fully ready.

Can you recover from an ACL tear without surgery?

Some patients can recover without surgery through dedicated physical therapy, especially those who are less active. A therapist can help you decide the best path based on your goals and lifestyle.