Frozen Shoulder Treatment in California

Physical therapy is the primary treatment for frozen shoulder. Therapists use a combination of manual mobilization techniques and progressive stretching to restore range of motion.

What is Frozen Shoulder?

Frozen shoulder (adhesive capsulitis) is a condition characterized by stiffness, pain, and limited range of motion in the shoulder joint. It develops gradually in three stages: freezing (increasing pain), frozen (decreased motion), and thawing (gradual improvement). It often occurs after prolonged immobilization.

How Physical Therapy Helps Frozen Shoulder

Physical therapy is the primary treatment for frozen shoulder. Therapists use a combination of manual mobilization techniques and progressive stretching to restore range of motion. Treatment is tailored to the current stage of the condition for optimal results.

Common Treatments

  • Joint mobilization
  • Progressive stretching
  • Heat therapy
  • Range of motion exercises
  • Strengthening (later stages)
  • Home exercise program

Find Frozen Shoulder Specialists in California

Loading clinics...

Related Conditions

Rotator Cuff InjuryShoulder Pain

Frozen Shoulder Physical Therapy FAQ

How long does frozen shoulder last with PT?

Frozen shoulder can last 1-3 years without treatment. Physical therapy can significantly shorten recovery time, with many patients seeing improvement in 6-12 weeks of consistent treatment.

Is physical therapy painful for frozen shoulder?

Treatment may involve some discomfort as the therapist works to restore motion, but it should be manageable. Your therapist will adjust intensity based on your tolerance and stage of the condition.

Can frozen shoulder heal on its own?

Frozen shoulder can eventually resolve on its own, but this process takes 1-3 years. Physical therapy significantly accelerates recovery and helps restore full range of motion.