When can I return to sport after ACL surgery?

Most athletes return to sport at 9–12 months post-surgery. Early return (under 9 months) significantly increases re-injury risk. Return-to-sport testing — measuring strength symmetry and movement quality — is more reliable than time alone.

Physical Therapists for ACL Recovery in Santa Monica

ACL reconstruction rehabilitation is a 6–12 month process requiring specialized sports physical therapy. The quality of your PT program is one of the strongest predictors of re-injury risk and return to sport outcomes.

Physical Therapists for ACL Recovery in Santa Monica

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What to Expect from ACL Recovery Treatment

ACL rehab follows evidence-based phases: inflammation management and quad activation, range of motion restoration, progressive strengthening, sport-specific training, and return-to-sport testing. Your PT will guide each phase.

Common Questions About ACL Recovery Treatment in Santa Monica

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