Carpal Tunnel Syndrome Treatment in California

Physical therapy can effectively treat mild to moderate carpal tunnel syndrome without surgery. Therapists use nerve gliding exercises, stretching, splinting guidance, and ergonomic education to reduce nerve compression and relieve symptoms.

What is Carpal Tunnel Syndrome?

Carpal tunnel syndrome is a condition caused by compression of the median nerve as it passes through the carpal tunnel in the wrist. Symptoms include numbness, tingling, and weakness in the hand and fingers. It is often associated with repetitive hand movements and computer use.

How Physical Therapy Helps Carpal Tunnel Syndrome

Physical therapy can effectively treat mild to moderate carpal tunnel syndrome without surgery. Therapists use nerve gliding exercises, stretching, splinting guidance, and ergonomic education to reduce nerve compression and relieve symptoms. Early intervention produces the best results.

Common Treatments

  • Nerve gliding exercises
  • Wrist stretching
  • Splinting guidance
  • Ergonomic modifications
  • Manual therapy
  • Strengthening exercises

Find Carpal Tunnel Syndrome Specialists in California

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Carpal Tunnel Syndrome Physical Therapy FAQ

Can physical therapy cure carpal tunnel?

Physical therapy can effectively manage and often resolve mild to moderate carpal tunnel symptoms. Severe cases may still require surgical intervention, but PT is recommended as a first-line treatment.

How long does PT take for carpal tunnel?

Most patients see improvement in 4-6 weeks. A full treatment course typically lasts 6-12 weeks, with exercises to continue at home for long-term prevention.

What exercises help carpal tunnel?

Effective exercises include tendon glides, nerve glides, wrist flexor/extensor stretches, and grip strengthening. Your therapist will create a personalized program based on your symptoms.